vertfitnesswellness@yahoo.com
Personalized Fitness Training via Professional Certified Trainers. Fitness Programs designed specifically for the client's fitness needs and goals as well as one-on-one work with the client to achieve those goals. Fitness programs include but are not limited to Fitness Assessments, Resistance Training Programs, Cardiovascular Training, Speed & Endurance Training, Athletic Skills Training, Integrative Flexibility Training, Muscle Activation Techniques, and Nutrition.
Professional Fitness Services
"Reaching the highest point of wellness at the center"TM
1909 N. Henderson Avenue
Dallas, Texas 75206
info@vertfitnesswellness.com
Hours:
Monday-Thursday: 6 am - 8 pm
Friday: 6 am - 5 pm
Saturday: 9 am - 3 pm
Sunday: By appointment only
Personal Training: By appointment only
Note: All M.A.T sessions must be booked by appointment only
