vertfitnesswellness@yahoo.com
Professional Fitness Services
"Reaching the highest point of wellness at the center"TM
1909 N. Henderson Avenue
Dallas, Texas 75206
info@vertfitnesswellness.com
Hours:
Monday-Thursday: 6 am - 8 pm
Friday: 6 am - 5 pm
Saturday: 9 am - 3 pm
Sunday: By appointment only
Personal Training: By appointment only
Note: All M.A.T sessions must be booked by appointment only
CardioFit
Saturday mornings at 9am
VERTCircuit
Thursday mornings at 6:15am
The classes are 45 minutes.
REGISTER VIA EMAIL - Class will fill up quick so get your session in by not hesitating!
The first class is complimentary.
Come in proper attire, good shoes, and hydrated!
Class fee is $18 for non members & $10 for members.
About CardioFit:
Pick it up & let it roll. . .
This is a semi-private class (limit 5) designed to maximize your cardio workout for the best, safest and most effective workout. Trevor will get you motivated like no other while teaching you the ins/outs of how to use the machines so you can achieve your highest point of wellness (TM).
The class is designed for those familiar with cardiovascular training but are looking for maximum results. This is the perfect addition to your resistance workout.
About VERTCircuit
VERTCircuit is a 45 minute class designed to give an effective workout incorporating resistance & cardiovascular techniques. The class is taught by personal trainer Trevor Marum who will monitor and cue you through each movement to ensure a safe & effective workout.
